Christmas urges us to reflect on the Mystery of the Incarnation. In a short video series, Fr. Eric Nicolai, an Opus Dei priest and art expert, helps us reflect on this mystery through religious art from the early Christians to roughly around the 18th century. Despite all the changes in the artistic depictions of the ...read more

Last month, I had the honour of traveling on pilgrimage to the Holy Land (Israel, Palestine and Jordan)with Salt + Light TV. Being on pilgrimage, is an entirely different experience than being a tourist. To the Christian, being on pilgrimage means to walk the same path, to see the same sights, and to encounter the same crowds that Our Lord would have as He triumphantly entered Jerusalem, with the knowledge He was bound for confrontation with the authorities. ...read more

Experiences in the Holy Land and an eye opening connection to my very own generation is close to the only words that can be used to describe this pilgrimage. ...read more

  In March 2016, the Salt + Light team went to the Holy Land on pilgrimage to bring you reflections from the biblical places where Jesus lived. You can watch the entire videos from the Holy Land Trip here. The following text below is from my reflection about the empty tomb of Christ, that was ...read more

A reflection for Palm Sunday There are two Gospel readings for this Sunday, Palm Sunday. The first is the triumphal entry of Jesus into Jerusalem (Matthew 21:1-11). This Gospel is proclaimed as our palms are blessed, uniting us with the same crowds that cried “Hosanna” and praised Jesus as their king, “he who comes in ...read more

A reflection for the Fifth Sunday of Lent The question is often raised, “If God is good, why is there evil in the world?” Sometimes this dilemma is even used as a proof that God does not exist – if God is all-good and all-powerful, shouldn’t He be able to prevent all evil from happening? ...read more

A reflection for the Fourth Sunday of Lent It can be difficult to imagine what life would be like if we were born blind. How would we function? How would we perceive the world? But is physical blindness the only form of blindness? Is it the worst form of blindness? The Fourth Sunday of Lent ...read more

Sometimes, because it’s Lent we may overlook some feasts or solemnities that fall during the season. It’s hard to ignore the Feast of St. Patrick, but how many really pay attention to the Solemnity of St. Joseph? ...read more

A reflection for the Second Sunday of Lent What keeps us going through difficult times? What inspires our hope when the situation is bleak? What makes us persevere when it would be easier to give up? In the Gospel reading for the Second Sunday of Lent, we see Jesus ascend Mount Tabor with His three ...read more

A reflection for the First Sunday of Lent It seems almost scandalous to think that Jesus experienced temptation. We think of temptation as something shameful, something that only happens to us and not to others, something that distances us from God. But in the Gospel for the First Sunday of Lent we see Jesus tempted ...read more