As we celebrate the feast day of St. Boniface, Bishop and Martyr, Deacon Pedro reflects his life, and an important letter which he wrote. ...read more

Read Part 4 of Deacon Pedro's catechesis on the Sacrament of Confirmation, in which he lays out for us what actually happens during the Sacrament. ...read more

Deacon Pedro continues his exploration of the sacrament of Confirmation by looking at its connection with Baptism. ...read more

Last week we saw that Confirmation is not just about being mature enough to know that we want to be Catholic, and we reviewed the Gifts of the Holy Spirit, but we didn’t really explain what Confirmation is really about. Perhaps now is the time to speak about Pentecost. You can’t talk about confirmation without ...read more

As we approach the end of the Easter Season, we begin to prepare for the next celebration; Pentecost. But no one ever acknowledges Mary's role in Pentecost which may have been the most important of them all. ...read more

Next week is the Feast of Pentecost and we enter the season of Confirmations. Most of us are confirmed, but if you are at all like me, you probably have no real understanding of the meaning of the Sacrament. You think that it has to do something with being of age and “confirming” that you ...read more

A Reflection on the importance of self care, especially the do's and don't on taking care of yourself in first year university. ...read more

In regards to the March for Life in Ottawa today (March 10), here are some of Salt+Light's Top 5 Favorite Pope Francis Quotes on Pro-Life from throughout the years. ...read more

Join us in prayer for the intentions entrusted to us by Pope Francis. For May 2018, we join the Holy Father in praying for: Evangelization – The Mission of Laity. ...read more

Read this reflection on the role of St. Joseph. Nowhere in the Gospels do we ever hear anything Joseph says... but he is a man of action. ...read more