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S+L BLOG: Faith Education,Prayer,Reflections



A Reflection on the importance of self care, especially the do's and don't on taking care of yourself in first year university. ...read more
In regards to the March for Life in Ottawa today (March 10), here are some of Salt+Light's Top 5 Favorite Pope Francis Quotes on Pro-Life from throughout the years. ...read more
Join us in prayer for the intentions entrusted to us by Pope Francis. For May 2018, we join the Holy Father in praying for: Evangelization – The Mission of Laity. ...read more
Read Deacon Pedro's reflection on the role Joseph plays in the bible. Nowhere in the  Gospels do we ever hear anything Joseph says. He never says anything... but he’s a man of action. ...read more
Last week we looked at the significance of Jesus being the bread of life. I think most of us get the nourishment part. There is so much spiritual hunger in the world. But the Eucharist is feeding a lot more than what we think. How many of us really recognize all the fruits of receiving ...read more
Last time we saw why Jesus used bread and why He referred to himself as the “bread of life.” In John chapter 6, in what is known as the “Bread of Life Discourse”, Jesus pretty much lays it all out. It was a hard teaching, because at the end of the chapter, John tells us ...read more
Learn more about Cardinal Wuerl's talk with College Students at The Catholic University of America, where he reflects on the Challenges of Racism in Society today. April 18. 2018. ...read more
Last time we saw how the Eucharist is rooted in the Jewish celebration of Passover. Christ is the new Passover Lamb that was sacrificed in atonement for our sins. We also looked at how the Eucharist is not just a Sacrament in that it makes Christ present, but in the Eucharist, Christ is truly present. ...read more
Today, Pope Francis released a new papal document - Gaudete et Exsultate: On the Call to Holiness in Today’s World. The Latin title, Rejoice and Be Glad, comes from Matthew 5:12, part of the Sermon on the Mount - Rejoice and be glad, for your reward is great in heaven. The Sermon on the Mount figures heavily into the document, providing a sort of 'roadmap' to holiness. Here are a few points to keep in mind as you read through the document: ...read more
We have begun the Easter Season and what a better time to explore the meaning of the source and summit of our Christian life: The Eucharist. We’ve just come out of a time of repentance and conversion and have gone through Holy Week and the Easter Triduum and that’s a good lead into speaking about ...read more