VATICAN CITY (CNS) — A daily examination of conscience is an important tool for recognising where God is at work in one’s life and where “the evil spirit” tries to lead one astray, Pope Francis said. “Learn to read in the book of our hearts what has happened during the day. Do it. Just two ...read more

  COVID, Communion, and the Call to Christian Unity by Julien Hammond   I can recall the day exactly in March 2020 when all of the busyness of my life – all my appointments, activities, events and plans – were simply wiped from my calendar: my coworkers and I were told to go home and ...read more

  Advent is a time to remember the limits of time. It’s a time to remember that all things, including good things, come to an end.   Matthew 24:37-44 When I was reading Maria’s post about fasting in Advent, I was struck by how similar and how different Advent is to Lent. Both are traditionally ...read more

Lent has always been my favourite season in the liturgical calendar. The best part of Lent, for me, has been fasting. During Lent, I’ve fasted from Facebook, YouTube videos, meat, and even added sugar. Without exception, I’ve always felt cleansed, less dependent on whatever social media or food I gave up, and closer to God ...read more

Looking for those Black Friday deals? Hoping to save some cash when you shop on Cyber Monday? Thinking about how to use your extra money? Or maybe you’re concerned about the frantic rush that happens around American Thanksgiving and the lead-up to Christmas, and looking for ways to focus your attention and resources on the ...read more

In today’s catechesis on the discernment of spirits, Pope Francis defines consolation, gives examples of saints who have experienced spiritual consolation, and distinguishes between “the consolation that comes from God and false consolations.” Dear brothers and sisters, good morning! We continue the catechesis on the discernment of spirits and how to discern them when they ...read more

St. Cecilia is known for being the patron saint of music, musicians, and composers. According to tradition, St. Cecilia came from a wealthy family and was promised in marriage to a Roman pagan named Valerian. She had already made a vow of virginity to God, and she prayed and fasted that her promise be preserved.  ...read more

We often think the path to holiness is one giant, heroic leap up to God. The reality is that it’s the development of small, regular habits that gradually turn our hearts and wills to God’s love. That’s the vision behind “Heaven in Daily Instalments,” a series of 24 short, two-minute animated videos produced by the ...read more

On Tuesday, November 15, His Eminence Cardinal Collins, Archbishop of Toronto, addressed the 43rd Annual Cardinal’s Dinner. Read the full text of his address below:   Address by Cardinal Thomas Collins, Archbishop of Toronto  43rd Annual Cardinal’s Dinner Metro Toronto Convention Centre Tuesday, 15 November 2022   It is so good to be able to ...read more

It’s November 2022, which naturally means the FIFA World Cup is just around the corner. (It isn’t natural at all: it’s just that it’s in Qatar). Here at Salt + Light Media’s head office in Toronto, our eyes are on Canada’s return to the world’s biggest sports tournament, and not just because Italy failed to ...read more