In regards to the March for Life in Ottawa today (March 10), here are some of Salt+Light's Top 5 Favorite Pope Francis Quotes on Pro-Life from throughout the years. ...read more

Last week we looked at the significance of Jesus being the bread of life. I think most of us get the nourishment part. There is so much spiritual hunger in the world. But the Eucharist is feeding a lot more than what we think. How many of us really recognize all the fruits of receiving ...read more

Today, on the fourth Sunday of Easter, the Church celebrates the 55th World Day of Prayer for Vocations Read full text of the Holy Father's message. ...read more

Last time we saw why Jesus used bread and why He referred to himself as the “bread of life.” In John chapter 6, in what is known as the “Bread of Life Discourse”, Jesus pretty much lays it all out. It was a hard teaching, because at the end of the chapter, John tells us ...read more

Last time we saw how the Eucharist is rooted in the Jewish celebration of Passover. Christ is the new Passover Lamb that was sacrificed in atonement for our sins. We also looked at how the Eucharist is not just a Sacrament in that it makes Christ present, but in the Eucharist, Christ is truly present. ...read more

Today, Pope Francis released a new papal document - Gaudete et Exsultate: On the Call to Holiness in Today’s World. The Latin title, Rejoice and Be Glad, comes from Matthew 5:12, part of the Sermon on the Mount - Rejoice and be glad, for your reward is great in heaven. The Sermon on the Mount figures heavily into the document, providing a sort of 'roadmap' to holiness. Here are a few points to keep in mind as you read through the document: ...read more

We have begun the Easter Season and what a better time to explore the meaning of the source and summit of our Christian life: The Eucharist. We’ve just come out of a time of repentance and conversion and have gone through Holy Week and the Easter Triduum and that’s a good lead into speaking about ...read more

Here is the final document from the Pre-synod of Bishop 2018. These reflections were borne out of the meeting of more than 300 young representatives from around the world, convened in Rome March 19-24 ...read more

Emilie Callan, one of your Canadian delegates at the pre-synodal meeting, talks about her first day in Rome with 300 other youths from around the world. “Young people never won the Nobel prize for being cautious!” It’s not unusual to hear memorable nuggets such as this one come from the mouth of Pope Francis. He ...read more

A reflection for the 4th Sunday, Lent, Year B. The readings are 2 Chronicles 36:14-17a, 19-23; Psalm: 137, Ephesians 2:4-10 and John 3:14-21. Picture it: Nicodemus was a Pharisee and a religious leader; perhaps a member of the Jewish Council, the Sanhedrin. It’s the Feast of Passover and Jesus is in Jerusalem. All eyes are on Him. Nicodemus is ...read more