A Reflection on the importance of self care, especially the do's and don't on taking care of yourself in first year university. ...read more

In this video, Vivian Cabrera gives us a personal reflection on the importance of the Hail Mary prayer, a prayer that she explains, “Has such a strong meaning, and goes far deeper than you can imagine.” Filmed at the Basilica of the Annunciation, this reflection explores the deeper meanings of the Hail Mary prayer; a ...read more

In regards to the March for Life in Ottawa today (March 10), here are some of Salt+Light's Top 5 Favorite Pope Francis Quotes on Pro-Life from throughout the years. ...read more

By now I’m sure you’ve heard about Alfie Evans – the 23-month-old British boy who was removed from life support last week. Let me begin by saying that most of us were not in that Liverpool hospital for the year or so that Alfie was on a ventilator and receiving care. Most of us do ...read more

Sebastian Gomes reflects on how Trudeau's Government and the Catholic opponents of Pope Francis are similar, bringing forth a view many of us would never expect. ...read more

Why do Catholics venerate Mary? Isn't Jesus the only One who should be worshipped? Fr. Rob Galea answers these questions and more. ...read more

Join us in prayer for the intentions entrusted to us by Pope Francis. For May 2018, we join the Holy Father in praying for: Evangelization – The Mission of Laity. ...read more

Why is May the Month of Mary? Devotion to Mary is one an important part of the Catholic identity. As our mother she is an example of a committed “Yes” to the will of God. ...read more

Catholic Education Week is coordinated by the Ontario Catholic School Trustees’ Association (OCSTA) to raise awareness about the unique dimension of Catholic education in Ontario. ...read more

Read this reflection on the role of St. Joseph. Nowhere in the Gospels do we ever hear anything Joseph says... but he is a man of action. ...read more