A reflection for the First Sunday of Lent It seems almost scandalous to think that Jesus experienced temptation. We think of temptation as something shameful, something that only happens to us and not to others, something that distances us from God. But in the Gospel for the First Sunday of Lent we see Jesus tempted ...read more

Salt + Light Producer and Host Sebastian Gomes recalls Pope Francis’ visit to a favela in Rio during World Youth Day in 2013. ...read more

One of the greatest but often overlooked gifts given to us by the Catholic Church are the many saints canonized over the years. They are given to us as examples of hope during all possible combinations of human hardship we might find ourselves in. This group provides real examples of people who have overcome great tribulations, ...read more

Words of the Archbishop of Panama, Jose Domingo Ulloa Mendieta at the press conference announcing the date of WYD 2019. We would like to reiterate our gratitude to Pope Francis in choosing Panama to host World Youth Day (WYD) in 2019, with the motto: “I am the servant of the Lord. May it be done ...read more

At Salt + Light we spend a lot of time reading, analyzing and sharing the words of Pope Francis. And over the past four years, the Pope has given us a lot to think about and act upon. Of the many recurring themes that emerge in his speeches and official documents, one that has not ...read more

On a Friday night in July 2002, during the World Youth Day celebration in Toronto, I was standing just down the street from the Royal Ontario Museum. As a member of the World Youth Secretariat under the Ministry of Housing and Municipal Affairs, I was assigned to stand by a viewing area for local dignitaries ...read more

Update: The video reflection was completed! Check it out above: Some of the Salt + Light team are in the Holy Land on pilgrimage. We are also preparing something special for you to watch in the near future. Stay tuned! In the meantime, here is the text of a reflection that was recorded at the ...read more

*Update: My reflection is done! Check it out below: We are three days into our pilgrimage in the Holy Land. It’s been an absolutely incredible experience so far, walking in the footsteps of our Lord. We’ve had the chance to visit Nazareth and the house where Jesus was raised, Cana, where Jesus preformed his first ...read more

 A fond memory I have growing up is that of fishing with my brother and my friends. There is something about the peace and calm that is necessary to fish that makes you more open in prayer and friendship. We read in the gospels that Jesus called his disciples right here on the shores of ...read more

Salt + Light Producer and Host Alicia Ambrosio recalls the treacherous storm that hit during the Vigil at World Youth Day Madrid in 2011. ...read more