In this video, Fr. Rob Galea briefly talks to us about the important themes, ideas, and meanings behind the feast of Pentecost. ...read more

Cardinal Thomas Collins was the homilist at the Pro-life Mass during the March for Life in Ottawa on May 10. Read the text of his homily, titled Ascension Witness to Christ. ...read more

The team of Salt+Light shows our appreciation for all you have done for us and our mission as a Catholic Media Agency. Thank you, Religious Congregations of Canada! ...read more

Read Marc Boudignon's review on the spiritual diary 'The Flame of Love' written by Elizabeth Kindelmann; A woman who, as it was written, had communicated with Mary and Jesus. ...read more

Salt and Light presents to you the World Communications Day Prayer given to us by Pope Francis, told by our staff members. This year's theme: “The truth will set you free” (Jn 8:32). Fake news and journalism for peace ...read more

Read Pope Francis' Message for the 52nd World Day of Communications. Jan 24. He will be focusing on the overarching theme of "fake news." What is so "fake" about fake news? Full Text below. ...read more

Next week is the Feast of Pentecost and we enter the season of Confirmations. Most of us are confirmed, but if you are at all like me, you probably have no real understanding of the meaning of the Sacrament. You think that it has to do something with being of age and “confirming” that you ...read more

A Reflection on the importance of self care, especially the do's and don't on taking care of yourself in first year university. ...read more

In this video, Vivian Cabrera gives us a personal reflection on the importance of the Hail Mary prayer, a prayer that she explains, “Has such a strong meaning, and goes far deeper than you can imagine.” Filmed at the Basilica of the Annunciation, this reflection explores the deeper meanings of the Hail Mary prayer; a ...read more

In regards to the March for Life in Ottawa today (March 10), here are some of Salt+Light's Top 5 Favorite Pope Francis Quotes on Pro-Life from throughout the years. ...read more