Christmas is such a stressful time. All our stresses are multiplied. We have to worry about guests and presents and food… And so I love going for a walk in the woods. It’s so quiet and peaceful. Might be a little cold, but it’s so comforting. That’s also one of the reasons why I love ...read more

One week before Christmas, Pope Francis sends his Christmas greetings to Canada via the Salt and Light Catholic Media Foundation. ...read more

On this final Thursday of Advent, Fr. Matt Gworek reflects on the importance of angels and how we can be attentive to God's voice in this "wonderful life". ...read more

Is it better to write Christmas or Xmas? Read this blog to discover the history behind the controversial X in our favourite holiday. ...read more

S+L intern Philip Boudreau shares his insights on how working at Salt + Light has helped him understand the Church and improve himself. ...read more

Bad things happen: war, persecution. People are displaced, and they have to wait for things to get better. But this is not forever. There is hope. ...read more

Fr. Matt Gworek reflects on the life of St. Lucy, a uniquely Swedish way of celebrating her feast day, and what lessons this feast holds for us at Advent. ...read more

On the Feast of Our Lady of Guadalupe, Fr. Matt Gworek reflects on the lessons we can learn from St. Juan Diego as we prepare for Christmas. ...read more

As we prepare for the coming of Christ, it's a great time to reflect on the beauty of the season. Here are 10 videos that might help. ...read more

Join Deacon Pedro as he continues his exploration of Catholic Doctrine by looking at the way Church teaching on capital punishment has developed. ...read more