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The SLHour

The Salt and Light Hour is Salt + Light’s weekly radio podcast available on various radio stations (see below) across North America. The SLHour is also available streaming online, on our Roku Channel and as a podcast download.

Every week, our host Deacon Pedro brings you the best of Salt + Light: Inspiring messages, insightful interviews, interesting commentary and music; plus news updates as well as great segments from our contributors. Stay current with the Catholic Church in Canada and the world, and nourish your faith with the SLHour.

ADD the SLHour to your playlist: Click on this link and open the “playlist”. Save it to your desktop or favourite player to listen to SLHour features all day long!


Subscribe on iTunes/apple podcasts.

Subscribe on Google Music

Listen to the best of the SLHour on TuneIn Radio

  • SLRadio2: The best of the SLHour from last year.
  • SLRadio3: The best of the SLHour from previous years.

Listen on The Catholic Channel  Sirius XM 129

  • Saturdays, 3pm and 10pm ET / noon and 7pm PT
  • Sundays, 2pm ET / 11am PT

Listen on KHRM 94.1 (Anchorage, Alaska)

  • Thursdays, 7pm

Listen on WJTA 88.9FM Holy Family Radio (Northeastern Ohio)

  • Saturdays, 1pm

Listen on the Lamb Catholic Radio Network (parts of South Dakota)
KSTJ 91.3 FM in Hartford/Sioux Falls, SD
KSJP 88.9 FM in Aberdeen, SD

  • Saturdays and Sundays at 8PM
LAMB logo

Listen on the Baraga Radio Network (Northern Michigan)
WIDG 940 AM in St. Ignace, MI
WICK 90.9 FM in Charlevoix, MI
WTCY 88.3 FM in Traverse City, MI
WGZR 88.9 FM in Alpena, MI
WGJU 91.3 FM in Tawas, MI

  • Mondays and Fridays at noon

Learn how to listen to the SLHour on Roku.
Subscribe on iTunes.
Download podcasts right here.
Read more about the SLHour:
Salt + Light Radio
Salt + Light Radio celebrates milestone 100th episode